Walking Update – Week 4, 2017

Step Update for week 4 of 2017, 23rd January 2017 to 29th January 2017.

Step Data

Day

Target

Steps

Monday  15,972 15,000
Tuesday  15,090 15,000
Wednesday  16,065 15,000
Thursday  16,036 15,000
Friday  16,360 15,000
Saturday  15,599 15,000
Sunday  16,951 15,000
Total  112,073 105,000

Looking at the Numbers

The highest day of the week was Sunday with a total of 16,951 steps, while the lowest day was Tuesday with 15,090 steps.

The total steps for the week were 112,073 which works out to an average of 16,010 steps per day across the week. This gives a total of 484,917 steps year to date.

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Walking Update – Week 3, 2017

Step Update for week 3 of 2017, 16th January 2017 to 22nd January 2017.

Step Data

Day

Target

Steps

Monday  18,143 15,000
Tuesday  15,574 15,000
Wednesday  21,211 15,000
Thursday  19,017 15,000
Friday  16,247 15,000
Saturday  16,511 15,000
Sunday  16,713 15,000
Total  123,416 105,000

Looking at the Numbers

The highest day of the week was Wednesday with a total of 21,211 steps, while the lowest day was Tuesday with 15,574 steps.

The total steps for the week were 123,416 which works out to an average of 17,631 steps per day across the week. This gives a total of 372,844 steps year to date.

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Walking Update – Week 2, 2017

Step Update for week 2 of 2017, 9th January 2017 to 15th January 2017.

Step Data

Day

Target

Steps

Monday  15,617 15,000
Tuesday  17,391 15,000
Wednesday  15,351 15,000
Thursday  16,976 15,000
Friday  16,174 15,000
Saturday  17,347 15,000
Sunday  17,021 15,000
Total  115,877 105,000

Looking at the Numbers

The highest day of the week was Tuesday with a total of 17,391 steps, while the lowest day was Wednesday with 15,351 steps.

The total steps for the week were 115,877 which works out to an average of 16,554 steps per day across the week. This gives a total of 249,428 steps year to date.

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Walking Update – Week 1, 2017

Step Update for week 1 of 2017, 2nd January 2017 to 8th January 2017.

Step Data

Day

Target

Steps

Monday  17,428 15,000
Tuesday  16,028 15,000
Wednesday  17,884 15,000
Thursday  18,489 15,000
Friday  15,563 15,000
Saturday  17,527 15,000
Sunday  15,040 15,000
Total  117,959 105,000

Looking at the Numbers

The highest day of the week was Thursday with a total of 18,489 steps, while the lowest day was Sunday with 15,040 steps.

The total steps for the week were 117,959 which works out to an average of 16,851 steps per day across the week. This gives a total of 133,551 steps year to date.

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